Continuing.....

Oh....so many bumps in the road!! Just finished watching the Oprah show - Geneen Roth was on. They will be doing an update show two months from now. So...I am making a commitment to follow the principles in her book and blog about it every day until July 12th (these next two months) - a sort of journal of my progress and my journey of really looking at who I am and what is really bothering me at my core. And when I am eating, following her 7 "rules". So, I am off now to go through my frig - not to necessarily get rid of the "bad" stuff, but to "clean out" and throw out the outdated and rotting things....knowing in my heart, that nothing is "bad". I do however, still believe in the "raw" lifestyle. It is NOT a diet, but a way in which I prefer to eat 80% of the time, knowing that I am nurturing my body in the best way possible!!! So....until tomorrow.....